Services
At Epona Lifeworks, we feel self empowerment is a willingness to be comfortable in our own skin, live authentically, and remove the mask we use to hide our emotions in the "outside world." It is the confidence to feel intuitively safe with our own decisions, and to become emotionally agile and roll with the punches when life hands us something we aren't bargaining for. It is showing up in the world with clarity and honesty , feeling secure and accepted unconditionally . It is the ability to let go of the things and people who don't serve us in our growth toward wholeness, balance, and love. It is being mindful of the circumstances around us without being caught up in the drama. In the horse's world, it is the safety of grazing, being mindful of our surroundings yet not letting them effect us until it matters to our own personal well being. Then we react from a place of clarity and a knowledge of intention. It is not merely surviving, but THRIVING. It is from this place of balance that we can be most effective in the horse's life -- and our own.
Through group workshops or in one on one coaching sessions, at our barn or yours, we explore self empowerment through reflective work with the horses as mirrors of our soul. We integrate joyful expressions of our authentic selves through art, music, journaling, role-playing, games and activities in a setting of loving kindness and mutual support.
Remember, coaching is not therapy. We see you as whole and possessing the answers. We just provide an experiential conduit to discover the answers for yourself through community, caring and fun. Join us by setting up a support group of your own friends, attending one of our workshops, or scheduling one on one coaching sessions.
